|
|
|
|
|
|
Mae Carpenter, Commissioner, Westchester County Department of Senior Programs & Services (right), welcomes Alyce N. Coqueran (left) to the Westchester County Senior Citizens Hall of Fame on Friday, December 4. Alyce is the mother of White Plains Times sports writer/photographer Albert Coqueran.
Photo credit: Albert Coqueran
White Plains Residents Inducted into Hall of Fame
By: Albert Coqueran
Published: December 30, 2009
Thirty-six new members were inducted into the Westchester County Senior Citizens Hall of Fame on Friday, Dec. 4, at the Marriott Hotel in Tarrytown during the 27th annual luncheon. The event was sponsored by the Westchester County Department of Senior Programs and Services. Paul K. Schwarz of White Plains and Lola D. Hunter of Elmsford received Special Recognition Awards at the event. Schwarz, a former English teacher in Scarsdale and Tarrytown, is presently the President of Meals-on-Wheels in White Plains. Schwarz is also a Board Member for the Department of Senior Programs & Services Coalition and serves on the Board of the Westchester Public/Private Partnership for Aging Services.
Paul Schwarz of White Plains
Photo credit: Albert Coqueran
|
|
 |
|
|
|
|
|
Well out in Long Island Sound, TNT members take a break to smile for the camera. Team coach Andrea Luongo is second from the left and Dylan Wood is third from the right.
Photo credit: Courtesy of Andrea Luongo
Going The Distance
Dylan Wood's Athletic
and Redemptive Odyssey
By: Brian Austin and Paula Markowitz Wittlin
Published: September 11, 2009
Until this past spring, White Plains-based designer Dylan Wood—who works at Berlin Productions Inc. —could usually be found in front of his computer screen, a Diet Coke and a pack of Yodels within reach. Wood—once a high school wrestler—was not known for his high level of fitness. Time to revise that image; he has become a triathlete.
The radical transformation was inspired by tragedy. Wood’s sister Jen had long been involved in fundraising for the Leukemia & Lymphoma Society, running marathons and half-marathons as part of their Team in Training (TNT) program. In January, Jen died suddenly from an undiagnosed genetic heart defect. The entire Wood family was overwhelmed with grief. The day after Jen’s death Dylan resolved to carry on her work for the LLS. Wood explains in his blog, “It was something she believed in strongly and after a lot of soul searching I’ve decided to do the same and pick up where she left off.” Several months later, Wood is making his pledge a reality.
Team in Training
Dylan Wood, in his White Plains office.
Photo credit: Paula Markowitz Wittlin
The Leukemia & Lymphoma Society (LLS) is the world’s largest voluntary health organization dedicated to funding blood cancer research, education and patient services. In 2008 more than $71 million was raised.
Integral to their fundraising efforts is the Team in Training program. TNT describes itself as “the largest endurance sports training program in the world,” offering fund-raisers the option of participation in half and full marathons, triathlons, 100 mile bike rides or hiking adventures. Since its inception, 20 years ago, more than 389,000 TNT participants—ranging from novices to seasoned athletes—have trained through 54 chapters nationwide.
Each spring and fall, TNT groups assemble for 15 weeks of training for a specific event. When we caught up with Dylan he was about 11 weeks into the program—which includes personalized coaching, a 15 week pass at the YMCA, training clinics, team camaraderie, supplies (a wet suit for triathletes) and fund raising support—all for an initial investment of $125. It may be the best fitness deal around. Team members pledge to raise at least $3,000 for LLS, combining athletic achievement with the potential to change the lives of those afflicted with blood cancers. Triathlon At this spring’s TNT sign up event, Wood arrived still wondering what event he would choose. Gravitating towards the first table, Dylan engaged a volunteer in conversation and soon found himself committing to the triathlon. The TNT group will be tackling the Jarden Westchester Triathlon in Rye on September 27. Following the same format as the Olympic triathlon, three disciplines are combined into a single race covering 32 miles: open-water swimming (1.5 kilometers), cycling (40 kilometers) and running (10 kilometers).
The Challenge The triathlon event is a challenge, but an even greater one was transforming Wood’s sedentary body in time for the race. Supportive teammates are a great motivator, but there’s no way to avoid the grueling nature of the preparation. Participants in each team are grouped by ability and experience. Neophytes are not expected to train alongside grizzled veterans, and past participants serve as mentors to the newbies. Wood has formed close bonds with teammates.
TNT Coach Andrea Luongo, an accomplished athlete in her own right, has a knack for making grueling training fun.
Photo credit: Paula Markowitz Wittlin
During rough training patches, Wood draws inspiration from his sister’s accomplishments and the desire to help find a cure for leukemia, lymphoma and myeloma. The TNT experience has caused Wood to become more aware of how many are affected by the disease, learning of acquaintances who have been touched by, or personally stricken with, these illnesses. More than 823,000 Americans are battling blood cancers; two of his Westchester team members are in remission.
Westchester/Hudson Valley TNT consists of 42 trainees and two coaches: Andrea Luongo and Regan Andrews. Luongo, who works at the New York Power Authority—hopping distance from Wood's office—discussed her training approach with us in person. She’s been competing for 11 years and coaching for six. Fundraising for LLS is very important to her and she turns down the nominal pay she is offered. Her team consists of five to seven mentors, coaches, and first timers. Self-described as “clueless” when she began triathlon competition, Luongo has now completed two Ironman events (2.4 mile swim, 112 mile bike race, 26.2-mile run) and multiple marathons, even one in Antarctica. Somehow she makes it sound like great fun.
The Blog TNT provides all participants with online blog space for fundraising and documenting training progress. Dylan pairs his entries with writings from the TNT blog his sister Jen maintained. “Going the Distance ,” his blog theme, was adopted from his sister’s. At press time, Dylan has raised $3,600.
Dylan's Journey His first time in the pool, Wood “could hardly do one 25-meter lap.” Sensing that swimming was something he could improve most quickly, Dylan hit the pool on his own, and surprised his team with dramatic improvement. He now trains six days each week: one day running, one cycling, one swimming, and three “bricks.” Bricks are back-to-back combinations of two disciplines. On Saturdays, TNT convenes for group workouts and evaluations. Group swims are in the Long Island Sound and cycling takes place at SUNY Purchase. Progress has been steady for Wood, with only a minor ankle sprain along the way. He told us, “when you're in a tough spot you think about why you’re doing it.” We spoke with him on a humid day with temperatures in the nineties, after he had run 6.5 miles. He seemed no worse for the wear.
Wood has lost 20 pounds through a combination of training and healthy diet. His energy no longer dips and spikes during the day; cravings for junk food are gone. He is leading by example; “all my friends are beginning to pay attention to what they eat.”
Getting His Feet Wet In preparation for his September 27 triathlon, Dylan Wood entered a “sprint” triathlon on a tough course—the SBR Triathlon at Lake Sebago, Harriman State Park—on August 15. He swam a half mile, biked 16 miles and ran 3.1 miles. He found “the anticipation was a lot worse than I thought it would be.” Sleepless the night before, Wood feared missing the start of the race, and was the first to arrive—45 minutes before the registration booth was even set up.
Transformation Dylan wrote in his blog, “Since Jen’s been gone, it’s been hard for me to find a place to start repairing myself and those around me, that is, until I found TNT”. Participating in the fight against blood cancer motivates Wood. The death of his sister, and the journey he’s embarked upon have “changed everything.” Dylan said he no longer just reacts to life and has become proactive. When asked if he considers himself an athlete, Dylan replied in an understated way, “I consider myself more athletic.”
Follow Dylan or contribute at http://pages.teamintraining.org/wch/wchtri09/dylanwoo Sign up to participate with TNT’s team by visiting teamintraining.org. To comment on this story e-mail Brian Austin
|
|
 |
|
|
|
|
|
Civil Air Patrol Cadet Austin Rivera
Photo credit: Courtesy of Austin Rivera
Seeking New Horizons
Local Teen to
Certify for Pilot License
By: Andy T.C. Seife
Published: August 13, 2009
What does the average teenager do once he turns 17? Get into R-rated movies without parents? Take advantage of additional driving privileges? Donate blood? White Plains High School student, Austin Rivera might be planning to do all those things, but he hopes to have a rather atypical coming of age. On September 7, Austin will be eligible to take a written test, go for a check ride, and have a certified flight instructor sign off to grant him a full piloting license. Only one in every 500 Americans is a certified pilot. Austin’s journey began in 2005 when his mother, then an office manager at White Plains High School, saw a squadron recruiting students and brought flyers home. The flyers were for the Civil Air Patrol Cadet Program located in Poughkeepsie. “I said, ‘hey, this looks pretty cool’ and the rest is history,” Austin says. He joined the local CAP squadron in North Castle in November of that year. “At first I wasn’t really interested in flying, it was just the idea of a military-style program that grabbed me. After the first orientation flight I realized that [flying] was what I wanted to do.” All CAP cadets in good standing are able to take the controls in a series of orientation flights, and some, like Austin, can take advantage of scholarships for flying lessons as well. The Civil Air Patrol has often jokingly been referred to as “the best kept secret around.” CAP was founded in December 1941, one week before Pearl Harbor. It has since played a significant role in homeland security, from spotting submarines off the Eastern seaboard during WWII to having the first planes up in the sky taking pictures of the 9/11 wreckage. CAP airplanes also serve as dummy targets for F16s used by the Air Force and it performs 95% of continental US inland search and rescue missions as tasked by the Air Force. Under CAP guidance, Austin learned fundamentals such as signaling, checking weather, and talking to control avionics through a scenario-based program. During training, real-life flight situations are simulated. Instead of just flying in a practice area, cadets plan and execute a trip. Sometimes along the way there are “engine failures” and other difficulties and cadets must be able to effectively cope with the obstacles. Austin learns in this way with the help of CAP Captain and flight instructor Howard Kravitz. “It’s amazing how he can take someone who’s never flown before and turn him into one of the best pilots out there. He always provides constructive criticism and he brings a positive attitude to every flight,” Austin says of Capt Kravitz. A cadet must have a minimum of 40 hours of solo flight time before he is eligible to go for a pilot’s license. Though Austin has not reached that requirement yet, he has taken many solo flights and is only a few hours away from reaching the mark. Austin’s first solo came as a surprise. “Before we took off, Captain Kravitz got out of the plane and said ‘OK, take it, let’s get it done today.’ It was pretty shocking.” Austin made a short solo flight from Poughkeepsie to Orange County. That opportunity to solo, Austin says, was the most rewarding moment of his entire CAP experience.  Photo credit: Courtesy of Austin Rivera
Since then he has soloed on several occasions, including a solo from Dutchess County Airport to Montgomery County Airport and back, and a cross-country flight from Pougkeepsie to Schenectady to Saratoga and back to Poughkeepsie, a 150-mile flight.
Not bad for a 16 year old.
“Austin is a very adept person. He comes prepared to Rock n’ Roll” says Captain Kravitz, who has worked with Austin for three years. The twelfth grader is Cadet Commander of the Lt Col Johnnie Pantanelli Composite Squadron in North Castle. He was also second in command of cadets at the NY Wing Summer Encampment at Stratton ANG Base, and on cadet staff at the Specialized Undergraduate Pilot Training Familiarization Course (SUPTFC) in Columbus, Mississippi this summer. The annual encampment program is almost entirely run by the cadets, with only minimal adult supervision.
Austin hopes to attend college as part of the Air Force Reserve Officer Training Corps (ROTC) program, and to eventually become an Air Force pilot. For now, he will stay with the Civil Air Patrol, continue his pilot training and work towards achieving the pinnacle of CAP success, the Spaatz award. Named after General Carl Spaatz, it is the highest achievement a cadet in CAP can earn. Less than 1 percent of cadets in the program reach that level.
“It’s incredible once you’re in the air,” explains Austin. “All that matters is where you’re going and what you have to do. You look out and all you see is the horizon….”
For more information on CAP’s national programs, readers can visit their website at gocivilairpatrol.com . Interested readers can find out more about North Castle’s squadron at www.ny238.com.
|
|
 |
|
|
|
|
|
|
|